Haven't been to the gym since the Friday before the 4th of July weekend, which is fine really, that was sort of my game plan going in. I wasn't sure what the gym's hours on the Monday after were going to be, and I knew I'd be exhausted anyway. I went this morning, though. I woke up at 7 AM, even though my alarm was set for 6. I hate when I do that, I'm already behind by an hour, and I have no idea how I manage it, but I either sleep straight through my alarm or turn it off subconsciously.
It was a good ab workout day at the gym though, and I had lots of protein today, especially after that nice T-Bone steak for dinner. Went over my calories, but no dig deal.
I had wanted to get more exercise outside this weekend, but it was just too damn hot. Even standing out there for 5 minutes and I was sweating, not fun. I did, however, spend about 2 hours in my cousin's pool so that was pretty good exercise there.
Catch ya later!
No comments:
Post a Comment